We are really pleased to welcome Balance Check to the Brum Radio schedule. Dan Brathwaite is a freelance personal trainer, who is on a mission to improve physical and mental health in the workspace.
Balance Check is a talk show aimed at helping people manage their busy and hectic lifestyles. We’re a nation living busy and hectic lifestyles, so, each show Dan will be speaking with different guests about the daily habits they practice to help balance their physical and mental health.
There’s no judgement here at all – just curiosity.
Balance Check is every Tuesday at 11am (UK Time) – First episode this Tuesday 17th September 2019